| 1 | Khalil Thompson | Shildon R&AC | 11.27 | |
| 2 | Philip Fitzpatrick | Richmond & Zet | 11.40 | |
| 3 | Carl Bell | Chester le St. | 12.12 | |
| 4 | Scarlett Gray | F | Scarborough AC | 13.30 |
| 5 | Dean Cozlins | Unat. | 13.35 | |
| 6 | Jonathan Elliott | Teesdale AC | 13.48 | |
| 7 | Andrew Moss | Unat. | 13.59 | |
| 8 | Amy Bell | F | Chester le St. | 14.48 |
| 9 | Mark Wade | Unat. | 14.48 | |
| 10 | Rachel Barnes | F | Chester le St. | 14.55 |
| 11 | James Askew | Newton Aycliffe | 15.19 | |
| 12 | Adam Stockton | Unat. | 15.26 | |
| 13 | James Snook | Quakers RC | 15.41 | |
| 14 | Nichola James | F | Quakers RC | 15.59 |
| 15 | Thomas Conlon | Unat. | 16.47 | |
| 16 | Rebekka Strehlow | F | Halifax H | 17.20 |
| 17 | Rebecca Kell | F | Unat. | 18.48 |
| 18 | Sarah Kell | F | Unat. | 18.48 |
| 19 | Richard Metcalfe | Albion FC | 19.03 | |
| 20 | Sam Lambert | Albion FC | 19.03 | |
| 21 | Matthew Caley | Albion FC | 19.03 | |
| 22 | Ellis Hemmings | Unat. | 19.22 | |
| 23 | Eton Hemmings | Unat. | 21.23 | |
| 24 | Cheryl Harrison | F | Unat. | 21.23 |
| 25 | Becky Pattison | F | Unat. | 21.23 |
Results copyright Ian Thomas 2004